{"id":507,"date":"2015-08-20T15:36:57","date_gmt":"2015-08-20T19:36:57","guid":{"rendered":"http:\/\/paulaforget.com\/inspired\/?page_id=507"},"modified":"2017-11-15T14:21:35","modified_gmt":"2017-11-15T19:21:35","slug":"articles","status":"publish","type":"page","link":"https:\/\/www.paulaforget.com\/inspired\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"<div class='av-alb-blogposts template-blog  av-blog-meta-category-disabled '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><article class='post-entry post-entry-type-standard post-entry-794 post-loop-1 post-parity-odd single-big  post-794 post type-post status-publish format-standard hentry category-navigating-change'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title'  itemprop=\"headline\" >\t<a href='https:\/\/www.paulaforget.com\/inspired\/2025-a-new-year-of-transformation\/' rel='bookmark' title='Permanent Link: 2025 A New Year of Transformation'>2025 A New Year of Transformation\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >February 3, 2025<\/time><span class='text-sep text-sep-date'>\/<\/span><span class='comment-container minor-meta'><a href=\"https:\/\/www.paulaforget.com\/inspired\/2025-a-new-year-of-transformation\/#respond\" class=\"comments-link\" >0 Comments<\/a><\/span><span class='text-sep text-sep-comment'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.paulaforget.com\/inspired\/category\/navigating-change\/\" rel=\"tag\">Navigating Change<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\" ><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/author\/paulaforget\/\" title=\"Posts by Paula Forget\" rel=\"author\">Paula Forget<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Meditation is a great way to prepare ourselves for the changes we will experience in 2025. I am offering in-person classes in Bellingham, WA called Meditation for Everyday Living. I offer tools to navigate these times, to help you get centered, balanced, and to help you access your Higher Self. I am also offering a [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/2025-a-new-year-of-transformation\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t<span class='av-structured-data'  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  itemprop='image'>\n\t\t\t\t\t   <span itemprop='url' >https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t\t   <span itemprop='height' >0<\/span>\n\t\t\t\t\t   <span itemprop='width' >0<\/span>\n\t\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t<span itemprop='name'>Paula Forget<\/span>\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\n\t\t\t\t   <span itemprop='url'>https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t <\/span>\n\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Paula Forget<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-03T13:56:53-08:00\" >2025-02-03 13:56:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-02-03 13:56:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>2025 A New Year of Transformation<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-571 post-loop-2 post-parity-even single-big  post-571 post type-post status-publish format-standard hentry category-navigating-change'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title'  itemprop=\"headline\" >\t<a href='https:\/\/www.paulaforget.com\/inspired\/how-to-navigate-these-world-changes\/' rel='bookmark' title='Permanent Link: How to Navigate These World Changes'>How to Navigate These World Changes\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 11, 2016<\/time><span class='text-sep text-sep-date'>\/<\/span><span class='comment-container minor-meta'><a href=\"https:\/\/www.paulaforget.com\/inspired\/how-to-navigate-these-world-changes\/#respond\" class=\"comments-link\" >0 Comments<\/a><\/span><span class='text-sep text-sep-comment'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.paulaforget.com\/inspired\/category\/navigating-change\/\" rel=\"tag\">Navigating Change<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\" ><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/author\/paulaforget\/\" title=\"Posts by Paula Forget\" rel=\"author\">Paula Forget<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>How do you navigate these world changes, and your personal changes? &nbsp; Find your Inner Peace. It is the core of life. Inner Peace is constant, never changing and eternal. Inner Peace is there. &nbsp; How do you find Inner Peace? &nbsp; Let go of your stories, your past, your future, your joys, your pains, [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/how-to-navigate-these-world-changes\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t<span class='av-structured-data'  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  itemprop='image'>\n\t\t\t\t\t   <span itemprop='url' >https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t\t   <span itemprop='height' >0<\/span>\n\t\t\t\t\t   <span itemprop='width' >0<\/span>\n\t\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t<span itemprop='name'>Paula Forget<\/span>\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\n\t\t\t\t   <span itemprop='url'>https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t <\/span>\n\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Paula Forget<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2016-09-11T00:05:36-07:00\" >2016-09-11 00:05:36<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2016-09-11 00:46:17<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Navigate These World Changes<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-568 post-loop-3 post-parity-odd single-big  post-568 post type-post status-publish format-standard hentry category-navigating-change'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title'  itemprop=\"headline\" >\t<a href='https:\/\/www.paulaforget.com\/inspired\/prayer-for-all-masters-of-the-journey\/' rel='bookmark' title='Permanent Link: Prayer for all Masters of the Journey'>Prayer for all Masters of the Journey\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 10, 2016<\/time><span class='text-sep text-sep-date'>\/<\/span><span class='comment-container minor-meta'><a href=\"https:\/\/www.paulaforget.com\/inspired\/prayer-for-all-masters-of-the-journey\/#respond\" class=\"comments-link\" >0 Comments<\/a><\/span><span class='text-sep text-sep-comment'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.paulaforget.com\/inspired\/category\/navigating-change\/\" rel=\"tag\">Navigating Change<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\" ><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/author\/paulaforget\/\" title=\"Posts by Paula Forget\" rel=\"author\">Paula Forget<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>God smiles upon all, as they are the pure essence of life itself. Be they seemingly simple or complex and multi-faceted expressions, each is gifted with the extraordinary nature of the divine. To live our gifts, abilities, inclinations, radiance, nuance, and sparkle, is the purpose of life. It glorifies the unlimited forms of divine fragrance. [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/prayer-for-all-masters-of-the-journey\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t<span class='av-structured-data'  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  itemprop='image'>\n\t\t\t\t\t   <span itemprop='url' >https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t\t   <span itemprop='height' >0<\/span>\n\t\t\t\t\t   <span itemprop='width' >0<\/span>\n\t\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t<span itemprop='name'>Paula Forget<\/span>\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\n\t\t\t\t   <span itemprop='url'>https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t <\/span>\n\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Paula Forget<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2016-09-10T23:11:26-07:00\" >2016-09-10 23:11:26<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2016-09-10 23:11:26<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Prayer for all Masters of the Journey<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-541 post-loop-4 post-parity-even single-big  post-541 post type-post status-publish format-standard hentry category-navigating-change'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title'  itemprop=\"headline\" >\t<a href='https:\/\/www.paulaforget.com\/inspired\/how-can-you-be-more-empowered-to-be-your-self\/' rel='bookmark' title='Permanent Link: How can you be more empowered to be your self?'>How can you be more empowered to be your self?\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 10, 2015<\/time><span class='text-sep text-sep-date'>\/<\/span><span class='comment-container minor-meta'><a href=\"https:\/\/www.paulaforget.com\/inspired\/how-can-you-be-more-empowered-to-be-your-self\/#respond\" class=\"comments-link\" >0 Comments<\/a><\/span><span class='text-sep text-sep-comment'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.paulaforget.com\/inspired\/category\/navigating-change\/\" rel=\"tag\">Navigating Change<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\" ><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/author\/paulaforget\/\" title=\"Posts by Paula Forget\" rel=\"author\">Paula Forget<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Let go of the old and new stories. Let go of the drama. Your perspective colors your reality. It is all YOUR choice, how you choose to view your life. Rid yourself of past hurts, disappointments. Rediscover the NEW in everything. Have faith that the goodness of life prevails. You are surrounded with the universal [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/how-can-you-be-more-empowered-to-be-your-self\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t<span class='av-structured-data'  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  itemprop='image'>\n\t\t\t\t\t   <span itemprop='url' >https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t\t   <span itemprop='height' >0<\/span>\n\t\t\t\t\t   <span itemprop='width' >0<\/span>\n\t\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t<span itemprop='name'>Paula Forget<\/span>\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\n\t\t\t\t   <span itemprop='url'>https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t <\/span>\n\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Paula Forget<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2015-09-10T16:18:58-07:00\" >2015-09-10 16:18:58<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2015-09-13 17:33:24<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How can you be more empowered to be your self?<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-512 post-loop-5 post-parity-odd post-entry-last single-big  post-512 post type-post status-publish format-standard hentry category-navigating-change'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title'  itemprop=\"headline\" >\t<a href='https:\/\/www.paulaforget.com\/inspired\/the-basics-of-meditation\/' rel='bookmark' title='Permanent Link: The Basics of Meditation'>The Basics of Meditation\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >August 20, 2015<\/time><span class='text-sep text-sep-date'>\/<\/span><span class='comment-container minor-meta'><a href=\"https:\/\/www.paulaforget.com\/inspired\/the-basics-of-meditation\/#respond\" class=\"comments-link\" >0 Comments<\/a><\/span><span class='text-sep text-sep-comment'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.paulaforget.com\/inspired\/category\/navigating-change\/\" rel=\"tag\">Navigating Change<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\" ><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/author\/paulaforget\/\" title=\"Posts by Paula Forget\" rel=\"author\">Paula Forget<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>When feeling unbalanced, I remember to begin with the basics of meditation. Breathe in a circular rhythm. Notice how it calms the body and the heart and occupies the mind with a pointed focus on the breath. During meditation it is important to be centered within ones\u2019 self. It is the basis that leads to [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.paulaforget.com\/inspired\/the-basics-of-meditation\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t<span class='av-structured-data'  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  itemprop='image'>\n\t\t\t\t\t   <span itemprop='url' >https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t\t   <span itemprop='height' >0<\/span>\n\t\t\t\t\t   <span itemprop='width' >0<\/span>\n\t\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t<span itemprop='name'>Paula Forget<\/span>\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\n\t\t\t\t   <span itemprop='url'>https:\/\/www.paulaforget.com\/inspired\/wp-content\/uploads\/2018\/08\/paulabigclear.png<\/span>\n\t\t\t\t <\/span>\n\t\t\t  <\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Paula Forget<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2015-08-20T15:42:49-07:00\" >2015-08-20 15:42:49<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2015-08-20 15:42:49<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>The Basics of Meditation<\/span><\/span><\/span><\/article><div class='single-big'><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8cDis-8b","_links":{"self":[{"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/pages\/507"}],"collection":[{"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":4,"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/pages\/507\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/pages\/507\/revisions\/622"}],"wp:attachment":[{"href":"https:\/\/www.paulaforget.com\/inspired\/wp-json\/wp\/v2\/media?parent=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}